About this Event

Are you working hard to maintain your mental health but wondering how to get the support you need at work? Maybe you’ve mastered the self care that keeps you mentally healthy, but you still dread having to explain why you need the occasional personal day.

Whether or not mental health is high on your radar, almost one in two Canadians agree that their work and place of work are the most stressful part of their day and life. So why does it still feel so awkward to talk about mental health at work?

At this event we’re facing that stigma head on and tackling the questions and issues we all need to stop avoiding. Whether for you or someone you care about, join us to learn from three professionals with deep experience related to mental health in the workplace.

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You can expect:

• insights on the impact that your workplace can have on your mental health

• real talk about the link between mental health and job performance

• tips and tricks for how to take control of your own mental wellness

• advice on what you can and should expect from your employer, and

• inspiring ideas about how our workplaces can support a healthier future for employees.

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It’s not just you, and we all deserve better. Join us to unpack the stigma and get real about strategies for mental wellness at work.

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Date: Tuesday, October 15th, 2019 @ 6:00pm 

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Students can access a discount for $5 tickets.

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For more info and to purchase tickets, click here.